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About Me

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Certified Personal Trainer

Specialisation: Body Transformation and Performance

With 10 years in the health and fitness industry, to say I've seen and done it all.
 

But I wasn't born this way.

As a child I struggled with being overweight, and my original career plans were to be an art teacher.

In fact, I have a degree in Fine Art from Leeds University!

And it was during this degree that I discovered kickboxing, representing Leeds by competing in the British University championships multiple times, and discovering a passion for teaching health and fitness.

​As soon as I gained my degree, I immediately started saving for my personal trainer qualification.

The second I gained my qualification, I immediately quit my job at Tesco and started the most fulfilling job I have ever had.

During this time I was also diagnosed with Ulcerative Colitis, an auto immune disease that mainly affects the large intestine.

While this does present challenges, it has given me a much greater appreciation for health and how important it is to control what you can.

Since becoming a dad in 2022, it's definitely been a juggling act trying to keep on top of all areas of my fitness at the same time. However, it has meant that I've been able to use a lot of the same systems that I set up for client's in the same position to still see great results with limited available time free!

During my decade of coaching (and nearly 2 decades of my own training) I've also competed at powerlifting and coached myself and clients to fitness photoshoots. 

(Currently I'm working towards a sub 20 minute 5km run time and competing in my first Hyrox this year!)

I know how good it feels to be fit and in shape.

 

You feel strong and sure of yourself.

 

It makes your whole life better.

 

I also know how bad it feels to be out of shape.

 

It can make you feel down and limit where you feel comfortable.

This is why I spent most of the last decade investing in my knowledge, under the best educators in the UK, so that I can provide the best possible service to my clients.​

Below you'll find a non-exhaustive list of my qualifications:

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Precision Nutrition Level 1 Nutritional Coach
  • LDNM Nutrition Coach
  • REPS (Register of Exercise Professionals) Accredited
  • Mark Coles Physique Camp Series (2016)
  • SBS (Shredded By Science) Academy Coach
  • The Art and Science of Female Fat Loss and Contest Preparation Seminar - Lyle Mcdonald/Eric Helms (March 2017)
  • M10 Physique Coach 6-Month Mentorship (2017-18)
  • RTS Level 1 (Resistance Training Specialist) @ Integra, London (2017)
  • Frontline Fitness Gut Health Assessment Seminar 2018
  • Frontline Fitness Biomechanics Seminar 2018
  • Adam Hayley's Online Trainer Education Mentorship (2019)
  • Phil Learney ACA (Advanced Coaching Academy) Coach 
  • Gary Mendoza Nutrition Academy Practitioner
  • Jon Goodman Online Coaching Academy 
  • Muscle Nerds Program Design Course
  • APX Level 1 Course
  • Muscle Nerds Foundation Nutrition Course
  • Muscle Nerds Online Assessments Course
  • Lewis Potts Adherence Amplifier 1.0 Course
  • LTB Program Design Mentorship
  • Shannon Beer Body Image Fundamentals Course
  • Facebook
  • Instagram

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Hours of operation 

Mon-Fri: 6AM to 8PM

Sat: 6AM to 10AM
Sun: Closed

contact us

Bodypower Strength and Fitness, 10 Millbuck Way, Sandbach , Cheshire, CW11 3HL

 

Mail: thomas@thomasedwardstraining.com


Tel: 

07714534257

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